5 reasons why you should check out the Chase the Red Grape Podcast #5TTT

Hi all,

Long time no see! Well, it feels like that for me anyway!

So last week I took an unscheduled break from writing. I wasn’t feeling great, had a pretty tough week and therefore went back to my own advice of relax and restore. I had a fab and chilled out Easter weekend with David (more on that on Friday) and am slowly getting there. I needed to focus on me and that’s what I think we all need to do a little more often, when we can.

But I am back with a very exciting 5 top tips on a Tuesday! For almost 6 months now the Chase the Red Grape Podcast has been in the world, bringing you a weekly dose of entertainment and knowledge on how we can all be healthier, happier people. Joined by my husband David, we were excited to bring this podcast to the world and that excitement just grows and grows as each episode is released.

Have you listened (and subscribed) to us yet? Maybe you need to know a little bit more about why you should check us out! And if you do already listen then why not spread the world and tell some other folks about podcasts and how to set them up!ctrg PODCAST

5 reasons why you should check out the Chase the Red Grape Podcast…

A view from both the male and female perspective

This was the main reason I wanted to start a health podcast with David. There seemed to be so many female focused podcasts and male ones but nothing combined the two. I think it is really important to see a variety of issues from both sexes! Often we find that issues we thought only affected one sex really do affect the other (hello body image), that there are big issues out there that we need to come together on (mental health) and that sometimes both sexes need a little help (sleep, stress, relationships). But we are also just 2 people on this world. Maybe you will agree or disagree with us, but that’s the beauty! We are all different!

A place of no judgement

We are not here to tell you what to do. We are not here to tell you what you are doing is wrong. You may be like us, or not, but it really doesn’t matter, it’s a safe space for anyone. Sometimes we joke, sometimes we are serious, but every time we want you to do what is best for you – and we ain’t gonna judge you if that varies from us.

Keeping it simple

Keeping it simple the aim for my writing here on Chase the Red Grape and it is exactly the same for the podcast. We want to give you information, tips and advice but in the most simple and concise way. Health and happiness should not be complicated, it’s natural, let’s keep it that way!


After listening to our podcast, you should be equipped with some thinking points. Questions that you can ask yourself in order to develop or maintain a healthy and happy you. But we also want you to be empowered with the knowledge as to WHY you are asking yourself these questions. Why should you think about this topic and issue and why it is important in your life. We aren’t about scare tactics or force, we simply want to empower our listeners with the reasons as to why they should be doing the things they are doing in their life.

Variation and passion

Health is such a wide and varied topic. We want to delve into the big issues and have already had a few heavy hitting podcasts on issues such as mental health, relationships and ego to name a few. But we also are here for your enjoyment and entertainment! We want to have fun and want you to enjoy and learn! How do I know we are able to do that? Our passion. We are passionate about everything we talk about – even our weekly rants and raves gets us going! We are passionate about everyone having access to a healthy and happy life and that stems over a variety of topics and issues. We guarantee everyone will learn/ take away something from each and every one of our episodes and are proud to put them out there in the world.

So what are you waiting for? Check out Chase the Red Grape Podcast on iTunes, Stitcher or via the web HERE.

We invite you to join the conversation!

Do you listen to the podcast already? What topics would you like us to hit/ do you have any questions for us (health related or otherwise!)?

If you aren’t a listener, what topic would you love to hear a podcast on?

Why do you love the podcasts you listen to?5 top tips on a tuesday - chase the red grape

8 thoughts on “5 reasons why you should check out the Chase the Red Grape Podcast #5TTT

  1. Cora says:

    Rated, reviewed, tweeted, shared…now I just need one of those big fingers to wave about like at baseball games.

    I sincerely love your podcast and I absolutely agree with all the points you’ve made here. What I love most about your podcast IS the fact that it is you AND David. You are the only podcast I know of/listen to that is done by both sexes. I think this adds such a wonderful dynamic and it just takes away that disconnect or separation of the sexes…and the stigma that one type of topic is geared towards females vs males, or that we have different needs and questions. I’ve loved hearing David’s thoughts on everything from food to stress to recovery and even though we are different sexes, his words are always just as 100% relevant to me as yours. But it is the combination of both of you vibing off each other that is so special. And like you said, yes, you guys are so sincerely passionate which makes it feel heart warming. And you guys are silly and make me laugh. I love your rants and raves.
    Cora recently posted…Week In Review: Updates from a Puddy BrainMy Profile

    • Jen says:

      Oh Cora what a lovely comment to read! I am so glad that you enjoy the podcast and love listening to David and I – I think sometimes we could talk about certain topics for hours!
      And as much as we want to inform folk out there about certain issues we LOVE the fact that we can also make people laugh! Bringing a smile and a chuckle to someone’s face is fantastic and it’s all by us just being us! 🙂

  2. Juli@1000lovelythings says:

    Okay, everything Cora said! 100% agreed! I always love when you kinda get sidetracked and just giggel about something together. I love how you guy vibe. It’s very evident in your conversations.

    I feel like everyone and their aunt is starting a podcast now and whilst I do find some topics and interview guests very interesting and some of them are very well put together they are all kind of the same. Your’s is different and that’s what I love. I can only speak for myself but as long as you guys talk about things you find interesting and you are passionate about I am all good and I will happily keep listening 🙂

    P.S. hope you are better again! Sometimes a break does wonders.

    • Jen says:

      Haha yes we do tend to get side tracked! But it’s sometimes great just to go with the flow and see where the conversation takes us!
      I am so pleased that you think we offer something different out there in the big world of podcasting. It was exactly our aim – to offer something different and to just be ourselves! Very happy to have you as a listener 🙂

    • Jen says:

      Haha! Well I am super glad that both yourself and Ave think we have sexy accents. Every time I listen to a recording I am always amazed at how Scottish I sound.
      And thank you for your kind words – I love the dynamic David and I have… it’s like that both on and off the podcast. We could talk for hours about anything and everything!

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