Hello and welcome to the dedicated ‘Chase the Red Grape Podcast’ page!
Here you can check out all the previous episodes of the podcast, topics and comment with your opinions, feedback and ideas below. Or fire me/ David an email at email@example.com
Listen on iTunes
Listen on Stitcher
Don’t have either? See below to listen online!
What is the podcast all about? Well the Chase the Red Grape podcast covers a range of topics from health, wellness, food, fitness and everything in between. Join myself, Jen and David in gaining both the male and female perspective as we delve into talking about our life and yours and how we can all be healthier happier people!
Want to listen to the podcast online? Then click on any of the episodes below and it will take you to the webpage where you can listen! Easy!
Episode Twenty Three – Are you fit… for purpose?
Episode Twenty Two – Meal/Food Prep
Episode Twenty One – The Open is over, what’s next?
Episode Twenty – Sleep as a priority
Episode Nineteen – Bucket Lists
Episode Eighteen – Meal Planning
Episode Seventeen – Sorry Not Sorry
Episode Sixteen – Work Life Balance
Episode Fifteen – The CrossFit Open 2017
Episode Fourteen – What we’re loving lately
Episode Thirteen – Health food vs Healthy Food
Episode Twelve – Mental Illness – Relationships and Recovery
Episode Eleven – What are your reasons for working out?
Episode Ten – How to set goals for 2017
Episode Nine – Celebrate Christmas with a Q&A
Episode Eight – Living Life as an Expat
Episode Seven – Why we CrossFit
Episode Six – Healthy Holidays
Episode Five – Mental Illness – What to do when you think there is something wrong…
Episode Four – Competition
Episode Three – Simple Swaps for Healthy Habits
Episode Two – Be Human
Episode One – Welcome
Want to submit an idea or comment? Please fill in the box below and submit!